lesson

Discovery lesson

Two hours to find out whether surfing is for you: the basics on the sand, then the white water with the instructor beside you.

Your first contact with the board. On the sand, the instructor shows you how to paddle, where to lie and how to stand up; then you go in, waist-deep, and catch your first waves in the foam.

What you learn

Reading the beach: currents, flags and where to surf
Paddling and the take-off, practised on the sand
Riding the white water lying down, then standing up

Good to know

Board, wetsuit and lycra are provided. You must be able to swim 25 metres. From age 10 in the adult groups.

Book a lesson or a course

Tell us the lesson, your dates and the age of each surfer. We reply with the times for those days and confirm your place.

Arriving tomorrow? Call us:05 58 12 34 56